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Poor preparation for exams is one of the main causes of exam stress,
along with an unfriendly home environment, especially parental
discouragement. Dr. Col Rajinder Singh, a speaker at a mental well-being
and interactive workshop titled “Wellness with Exams,” shared this
insight. The workshop aimed to help individuals overcome stress and
anxiety during school, college, and competitive exams. It was organized
by the T.S. Central State Library in association with the Akal
Psychiatry and Drug De-Addiction Centre.
T.S Central State Library, Chandigarh organised a unique workshop called 'Wellness with Exams'.
by Super Admin |
Jun 23, 2024 |
Events | 0 comments
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