Blogs

Blogs

Educational articles and blog posts about addiction and recovery

All Posts (20 total)

Radiating Positive Energy: The Spiritual Essence of ‘Good Vibes’ in Psychiatry

Feb 26, 2024

In the realm of behavioural health, treating drug Drug-Addiction requires a multifaceted approach that goes beyond traditional methods. One powerful yet often underutilised tool is spiritual therapy. As a psychiatrist, I’ve seen first-hand the profound impact it can have on patients’ journeys to recovery. Here are some key points to consider when incorporating spiritual therapy, particularly through practices like daily prayers and meditation, into your treatment approach:

Radiating Positive Energy: The Spiritual Essence of ‘Good Vibes’ in Psychiatry

Jan 27, 2024

Introduction Within the intricate tapestry of psychiatry, the significance of exuding positive energy, characterised by spiritual depth and empathetic resonance, transcends the mere atmosphere of the office. As a psychiatrist deeply committed to the well-being of my patients, this article aims to delve into the transformative power of ‘good vibes’ emanating from a profound sense of spirituality and heightened empathy.

Navigating the Crossroads: Mental Health and Menopause

Dec 19, 2023

Menopause, a natural transition in a woman’s life, is often associated with physical changes like hot flashes and night sweats. But beyond these visible symptoms lies a complex interplay between hormonal shifts and mental health. Understanding this link is crucial for women navigating this transformative stage and for those supporting them.

10 Rare Facts about Smoking By Dr Col Rajinder Singh

Nov 20, 2023

1. Chemical Onslaught with Every Puff: Inhaling the smoke from tobacco introduces a staggering 7,000 chemicals, many of which are highly toxic and carcinogenic, with each puff.

Ravi Arora’s Fight for Sobriety: Battling Addiction Triggered by Kidney Stone Medication

Nov 10, 2023

In the heart of Taran Taran, Ravi Arora, a 44-year-old pharmacist with 13 years of experience in his chemist shop, was ensnared in the darkness of addiction. His path to recovery and transformation found its beginning at the Akal Drug De-Addiction Centre.

Mental Health and COVID-19

Nov 10, 2023

Mental Health is psychological, physical and social well being. A mentally healthy individual can cope with day to day problems of life, is involved in social activities and leads a contented life. Since the dawn of the civilization, man has been striving for happiness. Why only man every living creature seeks the same? Animal, birds and aquatic living beings have limited desire for food and shelter, and they live in their natural habitat.

5 Symptoms to Notice Whether Your Child is Slipping into Drug Abuse: By Dr Rajinder Singh (Awarded Psychiatrist)

Nov 10, 2023

As parents, ensuring the well-being of our children is paramount. Unfortunately, drug abuse among adolescents is a growing concern in society today. Recognizing the signs of drug abuse in your child is crucial to intervene early and provide necessary support. Here are five symptoms to watch out for:

From Darkness to Triumph: Navdeep Singh’s Inspiring Battle Against Addiction

Nov 10, 2023

From Darkness to Triumph: Navdeep Singh’s Inspiring Battle Against Addiction In the transformative journey of Navdeep Singh, the ebb and flow of emotions have shaped his path from darkness to hope and resilience. At the tender age of 22, he found himself ensnared in the clutches of “chitta,” a challenging descent that began in 2019. As the drug’s grip tightened around him, Navdeep battled feelings of despair, helplessness, and isolation, unsure if he could ever break free

Global Cannabis Dependence: Unveiling the 4% Struggle

Nov 10, 2023

10 potential harms that could affect youth aged 15-16 years if 4% of the global population is struggling with cannabis dependence: – *Cognitive Impact*: Cannabis use during brain development may lead to reduced memory and learning abilities. – *Academic Decline*: Focus and concentration issues stemming from cannabis dependence can result in lower academic performance.

Unveiling the Horrors of Heroin: Journey into Its Chilling Composition

Nov 10, 2023

In a world already fraught with challenges, the allure of escape can often be irresistible. Yet, in the shadows of this escape lies a treacherous path paved with the sinister components of heroin. Buckle up as we embark on a chilling journey to unmask the dreadful constituents that make up this substance, a journey that sheds light on the stark realities of addiction.

Watch Out for These 5 Mental Health Symptoms in Your Family

Nov 10, 2023

Mental health is vital for overall well-being, and it can affect anyone, including your family members. Recognizing these symptoms and addressing them early is crucial. In this blog, we’ll discuss five common mental health symptoms to watch for in your loved ones, along with practical ways to help.

Unplugging the Mind: Understanding and Managing Digital Addiction

Nov 10, 2023

In the age of smartphones, social media, and constant connectivity, the concept of addiction has expanded beyond substances like drugs and alcohol to encompass digital addiction. As a psychiatrist, I have witnessed the rising tide of digital addiction, which can wreak havoc on mental health and well-being. In this blog, I will shed light on digital addiction from a psychiatric perspective, exploring its causes, consequences, and strategies for prevention and treatment.